The Sacred Lotus

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PUMPKIN HALWA

High in nutritional content,pumpkins can improve your vision. Pumpkins are rich in
beta carotene, an antioxidant that your body turns into vitamin A.

Ingredients:

1/2 kg pumpkin I have used yellow fleshed
pumpkin.
2 tbsp ghee / clarified butter
1/2 cup jaggery light brown sugar if you don’t
have jaggery
1/2 tsp green cardamom powder
1 pinch nutmeg gratedt

Instructions

Grate the pumpkin and set aside.
Set a pan and add a tbsp of ghee to the pan and add the grated pumpkin.
Saute this on a medium heat till the pumpkin takes a deeper colour.
Sprinkle the jaggery powder and saute it further to cook the pumpkin.As the pumpkin cooks and breaks down keep mixing.
Sprinkle the cardamom powder and the second tablespoon of ghee and further reduce the halwa till it becomes glossy. Serve

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