VEGETABLE PULAV

A wholesome one pot meal. A rich source of fiber and can keep you full for longer hours. Along with fiber, this dish can provide many other essential nutrients as well

Ingredients:

1 tablespoon olive oil
1 small onion, diced
1 garlic clove, minced
1 Cup Brown Basmati Rice
1 Small Potato, peeled and diced into
1/2 inch cubes
1 Medium Carrot, peeled and chopped
1 teaspoon salt
2 teaspoons curry powder
2 Cups water
1/2 Cup peas

Instructions

Heat oil in a medium size pot over medium heat and sauté onions for 3 minutes. Add the garlic and sauté an additional minute.
Add the rice, potato, carrots, salt and curry powder and stir to combine.
Pour 2 cups of water into the pot and bring to a boil. Reduce to a simmer, cover and cook for 40 minutes.
Fluff rice with a fork, add the peas and combine.
Serve.

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