STIR FRIED GARLIC BROCOLLI

A small meal with a whole lot of flavours. This is a garlic-flavoured quick and easy stir-fried broccoli recipe. It is packed with nutrition, garlicky flavour and is so easy to make, from start to finish.

Ingredients:

Brocolli
Garlic
Sesame Oil
Sesame seeds / sliced almonds
Light Soy Sauce
Seasoning- salt, pepper

Instructions

Cut broccoli head into florets. Rinse with water. Transfer florets to a bowl with the lid. Add hot water.
Cover and let broccoli sit in hot water for 2 – 3 minutes.Fill a bowl with water and ice cubes. Transfer broccoli florets into it.
After 2 – 3 minutes, drain all the water and transfer broccoli florets to a colander. They are ready for stir-frying.
Heat oil in a frying pan. Add garlic, and fry it for a few seconds to infuse its flavour into the oil.Add pepper, broccoli, salt, and soy sauce. Stir-Fry over high heat for 1 – 2 minutes.
Add one tablespoon of water. Cover and cook broccoli precisely for 20 seconds.

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