PUMPKIN HALWA
High in nutritional content,pumpkins can improve your vision. Pumpkins are rich in beta carotene, an antioxidant that your body turns into vitamin A.
DATE & NUT ENERGY BITES
MILLET KHEER
The dessert provides a harmonious blend of tender millet grains, milk, and the delightful crunch of assorted nuts. Millets are a powerhouse of essential vitamins, minerals, and antioxidants. This makes them a nutritious addition to your diet, even when used in a dessert.
AVACADO COCONUT CACOA PUDDING
This energizing treat is filled with healthy oils, vitamins, minerals, antioxidants, and electrolytes and is perfect for a guilt-free snack or dessert.
COCONUT JAGGERY DUMPLINGS(Kozhukatta)
Puttu is a traditional steamed dish made with layers of flour and coconut. This version combines oats and carrots, making it a fiber-rich, wholesome breakfast option
KERALA VEG STEW
The veg stew is flavored with warm aromatic spices tempered in coconut oil. What you get are tender cooked vegetables in a delicate, spiced, light, fragrant stew with the flavor and taste of the coconut milk.
AVIAL(KERALA STYLE MIXED VEGGIES)
Avial is a healthy mix of various vegetables in a coconut and yogurt sauce with a finishing of coconut oil and curry leaves.
VEGETABLE PULAV
A wholesome one pot meal. A rich source of fiber and can keep you full for longer hours. Along with fiber, this dish can provide many other essential nutrients as well
PALAK(SPINACH) KICHDI
Palak Khichdi recipe is a one pot nutritious meal of mung lentils and rice with spinach (palak), onions, tomatoes, peanuts, herbs and spices. It can be tasty alternative to the common khichdi recipe which has to offer the fiber and protein to make it balanced meal. This dish can be served in breakfast, lunch and […]
VEG RAVA IDLI
It is a soft, pillowy steamed savory cake made from rava or suji.