RASAM
Rasam is a South Indian soup. This simple and humble comforting soup possesses a lot of medical values as its simmered with healing spices. It aids in digestion and geeat to have during cold and stomach upset.
PUMPKIN PEPPER SOUP
Pumpkin soup improves your blood pressure and cholesterol levels, making your heart healthier. Pumpkin soup plays an important role in reducing your risk of metabolic syndrome.
SAMBARAM(Medicated Buttermilk)
Sambaram (Morum Vellam, Moru) is Kerala-style spicy buttermilk made with yogurt. It is a great replacement or tea and coffee. It helps digestion. You can also serve it with everyday summer meals to beat the scorching heat outside.
BEET SMOOTHIE
This vibrant beet smoothie combines sweet and earthy beets with berries, banana and orange juice for a well-balanced flavor. Beets are high in betalains, an antioxidant that may help decrease inflammation in the body. Other nutrient-packed ingredients add even more anti-inflammatory power, like the anthocyanins in blueberries and the gingerol found in ginger.
PANAKAM
Panakam is a Sanskrit word that translates to a “sweet drink”. It helps with digestion, immunity and cools the body
SHANKU PUSHI(Butterfly Pea) JUICE
Butterfly pea flowers are beautiful bell shaped edible flowers. It helps in enhancing concentration, learning capabilities, mental fatigue, insomnia, stress, anxiety..etc. This flower can be used to make teas and mocktails.